GROW beyond your limits and transcend to a healthier you!

transcend
( tran - send )

be or go beyond the range or limits
of something abstract.

Through health & fitness coaching, nutrition coaching and healing services, the transcend team will help you navigate your illness and recovery to regain WHOLE BODY health.

Mindfulness, Meditation

and Everything in Between

Truce

By Cyndi Myers Has anyone else noticed that everywhere you turn these days there seems to be anger, frustration, angst or some sort of...

Lost & Found

By Cyndi Myers It’s been a minute since I last penned a blog. I’ve been a bit busy with my last baby’s upcoming high school graduation,...

Cultivating Patience

By Cyndi Myers When I was a child I would frequently watch my father as he toiled away on one project or another around the house. In...