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Mar 25 min

Transcending Ego to Find Your True Self

A Journey Toward Authentic Happiness and Inner Balance By Cyndi Myers Think for a moment of the word ego. We’ve all heard the term, but...

Feb 65 min

All You Need Is Love

By Cyndi Myers As Valentine’s Day nears, we’re relentlessly bombarded with heart-shaped everything everywhere we look. Love is definitely...

Jul 22, 20226 min

Truce

By Cyndi Myers Has anyone else noticed that everywhere you turn these days there seems to be anger, frustration, angst or some sort of...

Jun 20, 20225 min

Lost & Found

By Cyndi Myers It’s been a minute since I last penned a blog. I’ve been a bit busy with my last baby’s upcoming high school graduation,...

May 6, 20224 min

Cultivating Patience

By Cyndi Myers When I was a child I would frequently watch my father as he toiled away on one project or another around the house. In...

Apr 20, 20226 min

PTSD & Me…and you, and you, and you…Transcending Trauma Through Mind-Body Work

By Cyndi Myers Everyone is talking about trauma these days. There’s childhood trauma, life events trauma, “trauma with a big T”, “trauma...

Apr 6, 20226 min

Dead Butt? Say WHAT??

By Cyndi Myers Let’s talk about butts. I’ve always been obsessed with my butt. I can’t remember a time when I didn’t have a more, let’s...