top of page
BLOG


Transcending Ego to Find Your True Self
A Journey Toward Authentic Happiness and Inner Balance By Cyndi Myers Think for a moment of the word ego. We’ve all heard the term, but...
5 min read


All You Need Is Love
By Cyndi Myers As Valentine’s Day nears, we’re relentlessly bombarded with heart-shaped everything everywhere we look. Love is definitely...
5 min read


Truce
By Cyndi Myers Has anyone else noticed that everywhere you turn these days there seems to be anger, frustration, angst or some sort of...
6 min read


Lost & Found
By Cyndi Myers It’s been a minute since I last penned a blog. I’ve been a bit busy with my last baby’s upcoming high school graduation,...
5 min read


Cultivating Patience
By Cyndi Myers When I was a child I would frequently watch my father as he toiled away on one project or another around the house. In...
4 min read


PTSD & Me…and you, and you, and you…Transcending Trauma Through Mind-Body Work
By Cyndi Myers Everyone is talking about trauma these days. There’s childhood trauma, life events trauma, “trauma with a big T”, “trauma...
6 min read


Dead Butt? Say WHAT??
By Cyndi Myers Let’s talk about butts. I’ve always been obsessed with my butt. I can’t remember a time when I didn’t have a more, let’s...
6 min read
bottom of page