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Truce

By Cyndi Myers Has anyone else noticed that everywhere you turn these days there seems to be anger, frustration, angst or some sort of...

Lost & Found

By Cyndi Myers It’s been a minute since I last penned a blog. I’ve been a bit busy with my last baby’s upcoming high school graduation,...

Cultivating Patience

By Cyndi Myers When I was a child I would frequently watch my father as he toiled away on one project or another around the house. In...

PTSD & Me…and you, and you, and you…Transcending Trauma Through Mind-Body Work

By Cyndi Myers Everyone is talking about trauma these days. There’s childhood trauma, life events trauma, “trauma with a big T”, “trauma...

Dead Butt? Say WHAT??

By Cyndi Myers Let’s talk about butts. I’ve always been obsessed with my butt. I can’t remember a time when I didn’t have a more, let’s...

That Voodoo That You Do

By Cyndi Myers Have you been hearing a lot about Reiki or Healing Touch therapies and wonder what the heck it actually IS? Do you see...

What is A Health Coach Anyway?

By Leslie Flynn & Cyndi Myers So your body has been through the wringer, working with health care professionals to reverse your illness...