MEET US
At Transcend Mind & Body Wellness, we are passionate about empowering you to take charge of your well-being. We believe that true wellness isn’t just about how you feel but also how you live. From guiding you toward healthier habits and personalized fitness routines to designing calming, intentional spaces and promoting energy-based healing, our mission is to help you thrive in every aspect of your life.
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With our combined expertise in nutrition, fitness, and mindful living, we create personalized protocols to help you find balance, build sustainable habits, and embrace a vibrant, healthy lifestyle. Whether you’re looking to transform your diet, reduce stress, or find joy in movement, we will support you every step of the way.
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Explore our services, tips, and tools to feel your best and live life to the fullest. Let’s get started on your path to health and happiness today!
Cyndi Myers
Master Usui Reiki Practitioner under Melissa Crowhurst, Reiki Master​
Certified Crystal Reiki Master​
Member, Int'l Reiki Organization
Interior Designer
I believe my calling in life is not only to live my best life, but to empower others to live their best lives by promoting simple and sustainable health & wellness initiatives and creating harmonious, serene living spaces. With a diverse background in interior design, nonprofit Public Policy work, personal training and Reiki energy healing, I’ve dedicated my life’s work to helping people overcome obstacles and achieve their personal wellness goals.
My journey has been deeply shaped by my own experiences. In March 2014, I was diagnosed with Acute Lymphoblastic Leukemia (ALL) and spent over two years undergoing intensive treatments. This challenging chapter profoundly impacted my physical and mental well-being, offering me firsthand insight into the complexities of our broken healthcare system and the resilience - and often outside guidance - it takes to heal and thrive.
Today, I channel that insight into supporting others by designing personalized interior spaces that create balance and harmony in your home, as well as co-crafting customized health and wellness strategies that create balance and harmony in your body. I believe that true well-being is a symphonious blend of mind, body and surroundings, and I’m committed to helping you discover the tools and solutions that work best for you.
Join us for a transformative, transcendent journey and grow beyond your limits!
Leslie Flynn
Certified Health Coach
Certified Personal Trainer
PN Level 1 Nutrition Certified Coach
PN Level 1 SSR Certified
I am a mother, wife, dog-lover and a health, nutrition, and fitness coach who is passionate about empowering individuals to transform their lives through holistic lifestyle changes, stress reduction and clean eating. My mission is to help you create sustainable habits that support your physical, mental, and emotional well-being.
I believe true health comes from a balanced approach that nourishes both body and mind. By focusing on clean, whole-food nutrition, personalized fitness plans, and mindful living practices, I help clients achieve their goals while cultivating a vibrant, energized life. Together, we’ll design a roadmap to wellness that aligns with your values, fits your lifestyle, and leads to lasting results. With a special focus on stress management and recovery, you will be empowered to reach your goals without the pressure of “perfect.”
As a recovering “perfectionist,” with over 23 years of experience in the health and fitness industry, I understand the undeniable impact that striving to be “perfect” has on the mind and body. By shifting your thoughts from never being “good enough”, to “progress over perfection”, you can free yourself from unrealistic expectations and promote a mindset of self-compassion and growth.
Ready to embrace a healthier, more holistic you? Let’s get started on your transcendent journey today!