“My purpose is to empower you to decide what changes to make to help you feel your best, to reach your goals and to sustain those changes over your lifetime by engaging in a holistic and personalized approach to nutrition.” ~ Leslie Flynn, Certified Personal Trainer, Health Coach, Nutrition Coach
Are you ready to build a strong foundation for creating change in your health? Have you been frustrated by navigating the recovery process with little to no guidance to regaining your health?
If your answer is YES, then you’re in the right place!
Getting your health back - and maintaining it - is hard. There’s no denying that. But, by joining our Nutrition Coaching program, you are showing that you are committed to making a positive change and that you are putting yourself as a priority.
Investing in your health is an investment in yourself!
Transcend Mind & Body Wellness’ Nutrition Coaching program combines evidence-based nutrition with health coaching techniques to help you understand and overcome the physical, mental, environmental and behavioral challenges that are getting in the way of you reaching your goals and attaining optimal health. Together, we will set realistic and sustainable goals that are unique to YOU. And, through education, support, empowerment and practical, real-world solutions, we will set you up for success.
Leslie is a Certified Nutrition Coach who will center your personalized nutrition plan around whole food and gear it toward fueling optimal health. She will be with you every step of the way to guide you through the world of nutrition and help you learn how to make sustainable, healthy decisions that are just right for YOU!
Nutrition Coaching program includes:
Two 50-minute Health & Nutrition Coaching Sessions per month
Meal Plan recommendations
Personalized Recipe Book
Weekly Check-ins via secure messaging/text
$1100 paid in full
$2100 paid in full